Weight Loss Surgery Book – Eat It Up! Dr. Connie Stapleton
Weight Loss Surgery Book – Eat It Up! Dr. Connie Stapleton
It was a pleasure to interview Dr. Connie Stapleton and discuss triggers that many emotional eaters have and why underweight and overweight people have similar, but different issues. Many overweight people put weight back on after the surgery. Think this doesn’t apply to you? [...]
Tricia Greaves – Heal Your Hunger – Emotional Eating – Weight Loss
Tricia Greaves – Heal Your Hunger – Emotional Eating and Weight Loss
Tricia knows about emotional eating. Hear what she has to say about type A personalities, emotional eating, and why eating 6 small meals a day is NOT the way to go if you are into weight loss.
No Snacking, no small meals – good healthy [...]
Jennifer Syrkiewicz wrote or contributed to the writing of many of these blog posts. She is the Director of