emotional eating

Weight Loss Surgery Book – Eat It Up! Dr. Connie Stapleton

Weight Loss Surgery Book – Eat It Up!  Dr. Connie Stapleton It was a pleasure to interview Dr. Connie Stapleton and discuss triggers that many emotional eaters have and why underweight and overweight people have similar, but different issues. Many overweight people put weight back on after the surgery. Think this doesn’t apply to you? [...]

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Tricia Greaves – Heal Your Hunger – Emotional Eating – Weight Loss

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Tricia Greaves – Heal Your Hunger – Emotional Eating and Weight Loss Tricia knows about emotional eating. Hear what she has to say about type A personalities, emotional eating, and why eating 6 small meals a day is NOT the way to go if you are into weight loss. No Snacking, no small meals – [...]

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